During
the pandemic, medical workers are facing great challenges [1]. Please be aware
of the situation that a person who works in the front line during the pandemic
not because this person has a billionaire dad. Nor does this person simply
wants to risk own life to save the loving people who are not even
acquaintances. They work in the hospital to make a living. If they cannot make
a living over the job, they would move away or do something else [10]. However,
the sad part is that as much as the medical workers are in need, their
organizations are laying them off [11]. For instance: Medical University of
South Carolina is cutting back 15% of their full-time employees. Essentia
Health in Duluth Minnesota is lying off 500. They want people to work on the
front line, but they are not willing to pay them [11]. Many workers are laid
off due to canceling the routine checkups and elective procedures. The year
2020 just experienced the 43,000 laying off of medical workers [12], as shown
in the following (Graph 1).

Graph 1: Month over month
change in health care employment, 1990 through March 2020 (Monthly losses shown
in red).
To sum up, currently,
the medical field needs the workers at the front line, but they do not want to
pay them [12]. On the other hand, some small clinics are afraid that they will
not survive the pandemic. Currently, a lot of their visits turn into
tele-visits. The insurance companies usually reimburse them very little for
these visits. After the long pandemic, these small clinics might end up closed
forever [13]. Therefore, as a front line medical worker, it is so important to
get the right bargain for yourself. Make sure to get all the money you deserve.
Currently, you are risking your life to do this job; but when the pandemic is
over, when there is a crowd of medical worker coming back to the job market,
you might not have a job by then. So, now, earn every penny that you deserve
and save it or invest it on yourself. You will need this money for a great
vacation. Here is why: For medical workers,
stress is a common problem. Among medical interns, this stress could affect
work performance, personal health, and family relationships. In this case
practicing mindfulness is a good solution [14]. Stress can affect eating habit.
Sometimes when people are stressed out, they use food as relief. In this case,
a person should get coached about how to relax, enjoy food, and not to be
controlled by food. Eating mindfully means that you love your food, enjoy your
food, focus on eating, and eat in the right portions. It is your body that
takes you everywhere and moves you around at work. So, make sure to keep it
healthy [15]. One of the best ways to
deal with stress is a vacation. People under stress are prone to heart
diseases. While vacations ease stress, it can reduce mortality for heart
diseases [16]. Also, after the pandemic, the exhausted frontline workers might
have to take a long vacation no matter they like it or not. The reason is that
during the pandemic, many medical workers got laid off [12], but they might
come back afterwards. Therefore, save up for this vacation is quite necessary.
Be creative with your vacation ideas. For instance, Beverly hills physicians
design vacations that include a plastic surgery, shows, amusement parks, and
museums. This is the time to fully charge yourself [17]. As frustrating as this
medical job is, saving lives are always important, not only for the patients,
but also for the medical workers. Physicians are very prone to suicide.
Statistics said that about 50% of American physician are burning out, and
physician suicide rate is very high. Physicians are trained to have the power
to endure long hours, difficult and stressful situations, and deprivation of basic
needs, which are all bad for their physical and mental health [18]. However,
one of the most important methods in suicide prevention and trauma healing is
saving lives [19]. In a person’s life,
there might be many traumas. Each trauma escalates the risk of suicide [19]. Suicide
does not discriminate; all people who are enduring enough stress might commit
suicide. Not just the kids who are from broken homes and living under poverty
might face this problem [20]. Actually, being a front line medical worker are
easily exposed to traumatic loss. To understand why, people should look at the
definition of traumatic loss. Traumatic loss is a death that has any of the
following factors: untimely, violent, damage of body, caused by an intention of
harming, perceived as preventable, perceived as suffered, or any perception of
unfair or unjust [21]. After the traumatic
loss, people will grief for a long time. They probably need long-term
professional therapy for that [22]. Coming back to the front line covid
workers, they witness traumatic loss every day. Although a caregiver sees these
things a lot, these usual traumatic events will still hurt them and make them
cry; and all those events can be traumatic events for the caregivers.
Therefore, witnessing those life and death situations will damage a caregiver’s
mental health and increase suicide rate. Many things in this
world can cause death from Covid. If a caregiver does not get paid to keep up
with the basic needs, they may end up as the same fate as those people in
poverty. Without protection gears might also mean death; no modern technology
might also mean death. However, brainstorm and try to think of something; or
making sure the patients are fed, and stay hydrated won’t kill you. For many
patients simply switch their body position could make them breath better. It is
not a simple lung disease. A team from all medical field should be on the
treatment together. Therefore, doctors should be creative on both protecting
themselves and saving lives. Saving a life will add life on you, it is not
superstitious, and it is medical science [22].